The most dreaded day of the week. I'm determined to make it anything but that. I think it'll make my week a lot easier and more worthwhile if I start actually planning things out and setting goals for the week. I challenge and encourage everyone else that's reading to do the same. Anyway here are my goals for this week:
- Do at least 2 photoshoots
- Call gyno, orthodontist, and dentist
- Disc golf at least once this week
- Walk 2 miles a day for at least 4/7 of the week ahead
- Resist any chocolate/fatty food temptations
- Do something positive
I'm on Symbyax for Bipolar disorder. It's a mood-stabilizer. While I can see that it's working for the most part.... as in 75% success there is still that 25% where I KNOW it's not working. I still get out of control sometimes. I still think that literally everyone, including my closest friend is against me. Worst of all, I have cravings like no other. If I even think about a cupcake, I go get one. I can't help myself... and when I don't go after one I think about one and then almost involuntarily it seems I end up eating something just as bad/fattening as the cupcake. I hate it. I've gained a lot of weight and that's bad bad bad bad. I'm going to focus on what I eat. REALLY focus. I don't want to bore you all with a 'What I ate today!!!!!!" but seriously, I may need to start documenting for my own personal reference?
Lauren it doesn't matter what kind of super medicine you take, people have days where nothing will work. Its just being human. We all get sad, we all get really MAD. That's just part of life. So don't let yourself (or anyone else) tell you that "oh your meds aren't working today" because you feel crummy. And as for the cupcake thing, I've been told its better to indulge a little everyday than wait til your about to explode with cravings and pig out! Love you!
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